Fine Fitness: Elevated Home Gym Design

Home is often revered as a sanctuary – a personal refuge where we can exhale, reflect, and restore our sense of self. As we seek replenishment, reserving space within our home that is dedicated to wellness can help us prioritize the practices that make us feel whole. Whether you prefer pilates, performance training or something in between, an intentionally designed space dedicated to fitness can make these routines feel more meaningful, and more obtainable.

Crafting an elevated home gym requires a balance between design and durability. In this way, the space becomes more than just a place to exercise, it is an environment that invites us to move freely, challenge our boundaries, and connect to our inner being.

As you begin the journey of designing your place of wellness, consider these principles to help guide you.  

Inspired Spaces
As your vision for a wellness studio takes shape, consider how you want to feel within the space. Are you seeking a calming retreat for mind-body practices like yoga or meditation? Neutral tones of gray, creamy whites, and soft blues combined with biophilic design principals can help to set a tone of rejuvenation. Or do you envision an energetic ambience primed for cardio, dance, or strength training? Pulling in a more saturated color palette and modern influences like metal and glass can add a sense of vibrancy to your home gym. As you visualize how you will feel within the space, use this sentiment to guide your design.

Streamlined Organization
Smart storage solutions provide a necessary place to keep handheld equipment and fitness accessories. Vertically grained cabinetry with slab doors offer a minimalist aesthetic while maximizing space and freeing the room of clutter, allowing the mind to focus on movement. Custom cabinetry allows you to tailor your design to meet the unique needs of your practice. In addition to shelving, consider features like a refrigerated drawer for chilled water or a pull-out hamper to discard towels.

Performance Materials
Enhancing your wellness studio with resilient materials will ensure the space remains elegant while withstanding the demands of dynamic activity. Elements like natural stone and concrete provide an enduring foundation while linen, teak, and bamboo are excellent choices for furnishings. On cabinetry, high-pressure laminate finishes offer added protection against moisture, scratches, and impacts.

Responsive Flooring
Flooring is central to supporting the body’s movement during physical performance . Recycled rubber surfaces provide comfort, traction, and shock absorption during athletic training and offer protection to support free weights and exercise machines. Define areas for rest by softening the space with a washable area rug.

Designing a space dedicated to fitness and wellness needn’t be limited to functionality and performance alone. With intentional design and an attunement to one’s inner self, a home gym can become elevated and inspirational – a vital part of developing a life of beauty. As your journey continues, explore more interior design inspiration from Wood-Mode, or visit a showroom near you.